Sport is an invaluable and authentic platform to help teenagers learn more about social and emotional learning. Social and emotional learning (SEL) is the development of self-awareness, self-management, social awareness, responsible decision-making, and relationship management. In the context of competitive sports, feelings and emotions that result from achieving a personal best in an event or game, receiving a compliment from a coach or teammate after a meet or game, winning a race or a playoff can make sports extremely enjoyable and motivate teenage athletes to participate regularly. A key challenge in this setting is that young athletes may lack social and emotional competencies that can lead to them becoming less connected with their peers, coach or parents. Negative feelings and emotions that result from being made fun of or teased, failing to achieve a personal best time on the track, living up to the expectations of others, being disqualified in a race or fouled out in a game, or just being isolated from participating in a team activity, can ultimately reduce the desire to participate or continue training and compete, increase anxiety and affect relationships and general well-being.
It is imperative that coaches, parents, teachers and family and friends continue to support the social and emotional needs all UNIS athletes.